Welcome to Pilates Mod Bod Studio in Orlando, Florida

If your spine is inflexibly stiff at 30, you are old. If it is completely flexible at 60, you are young. Pilates exercise at our Orlando area pilates studio located in Winter Park.

Pilates Mod Bod Studio is located in Winter Park, minutes from downtown Orlando. Our Pilates studio serves the entire Central Florida area, including Maitland, Longwood, Windermere, College Park, Altamonte Springs and Lake Mary.

Pilates Mod Bod Studio has a warm, welcoming atmosphere and a friendly, caring staff that are passionate about pilates and dedicated to preserving the integrity of the pilates method.

*** Special Offer: The Pilates Preview ***
Curious about Pilates? Pilates Mod Bod Studio Presents The Pilates Preview.
A Chance to learn about True Pilates in a private session
$30 for 30 minutes
An incredible savings for a limited time only!
  • Lengthen out on the CADILLAC
  • Strengthen your core on the WUNDA CHAIR
  • Limber up on the LADDER BARREL
  • Align your spine on the REFORMER
  • Plus so much more
  • Call Today 407-678-4355
Contact us today for an Appointment

Pilates is an exercise system designed to increase flexibility and strength for the body without building bulk. Pilates is a safe and stimulating workout for men and women of all ages. Its protective of the joints and all the exercises stay in the frame of the body. It will help the stiff to become flexible. It will help the supple individual get more control. Overall, it is a great way to achieve health.

Check out our article in Pilates Style Magazine. It appears in the Jan 2013 issue and features Jacki Garland's amazing recovery with Pilates, following her below the knee amputation. Read it now!

Pilates can improve your Golf game! Pilates focuses on developing core strength, from your shoulders to the pelvis, which is vital for golfers. Pilates can help you hit longer drives and avoid injuries. Click here to read more on the PGA Tours offical web site.

No previous experience is necessary as the program is based on levels of fitness from beginner to superstar. True Pilates is very empowering. Don't wait to feel great!

Orlando Pilates studio located in the heart of Winter Park. PILATES MOD BOD STUDIO
Phone: (407) 678-4355
2227 West Fairbanks Ave., Suite A
Winter Park, FL 32789

View a map and driving directions to our studio.

All sessions are by appointment only.
We are open 6 days a week, Monday-Saturday.

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© 2011 Pilates Mod Bod Studio - 2227 West Fairbanks Ave. Suite A, Winter Park, FL 32789
Phone: 407.678.4355 - Email: pilatesmodbodstudio@earthlink.net